Backpacking into the wild is a very fun, enjoyable and also very adventurous. You can learn a lot after you go back from a backpacking trip to the woods.
Although it might be fun and enjoyable, it also contains a lot of difficulties and dangers which then would cause significant impact on your body, you mind and your health.
That is the reason why you need to plan carefully and prepare thoroughly before your first backpacking trip to the nature. If you are able to do so, you would be able to ensure your safety and wellbeing while enjoying yourself with the freshness and fun.